What is The Art of Living Program?
Through a series of comprehensive, step-by-step videos, we cover everything from nutrition to stress management, relationships, and reawakening sexual energy to help spur personal growth, health, and happiness in all aspects of your life.
Here's What's Included in the Program:
8 WEEKLY MODULES
8 weekly modules each containing step-by-step training videos, action guides, recipes, and worksheets so you can easily implement everything you learn.
THE ART OF HEALTHY EATING, RECIPE EBOOK
A holistically inspired collection of easy, healthy and delicious recipes for every meal, plus treats, snacks and drinks. Vegan & vegetarian options included!
THE ART OF BALANCE EBOOK
10 simple and effective, natural solutions to balance your mood, restore energy and manage stress. + Yoga poses!
A 7-DAY MEAL PLAN
A simple plan for every meal, every day of the week. Delicious and nutritious menus the whole family will enjoy.
ALL OF THE TRAINING IS ONLINE.
Through The Art of Living Program members-only website, participants can view training videos, connect, and compare notes with other members.
The Art of Living Program also includes interactive components like 'Office Hours' where I answer questions and offer strategic advice to make sure you take consistent action and receive the highest value from your investment.
More Reasons You'll Love
The Art of Living Online Program:
When you join The Art of Living Program you become a member for life, which means you can take the program each year including any updates, for the lifetime of the course - for FREE.
24/7 ACCESS TO THE COMMUNITY
You’ll gain valuable access to The Art of Living community forum where you can talk, ask questions, share challenges and successes, gain inspiration and get support from me and other women in the program who, like you, are committed to becoming their happiest, healthiest selves. I will monitor discussions as well as post general comments and links relevant to the group.
INDUSTRY LEADING RESOURCES
✨ Stress-reduction techniques
✨ Nutrition tips
✨ Breathing and meditation exercises
✨ Tips on eating fresh, whole foods for a busy life
✨ And some surprises along the way!
What's My Investment?
THE INVESTMENT FOR THE ART OF LIVING PROGRAM IS $777 FOR A LIFETIME MEMBERSHIP
(THAT'S OVER $2000 IN SAVINGS!)
And yes, there is an installment plan!
If you choose to pay in installments, your first payment will be due on the day you register. Your second payment will be automatically charged to your credit card 21 days later.
Your investment is only $777 for lifetime membership.
21 days risk-free, 100% money-back guarantee.
THAT'S A TOTAL VALUE OF OVER $2,700!
The Art of Living Online Program
saves you money!
Plus, you'll enjoy a lifetime membership and a
100% money-back guarantee for 21 days after your purchase.
Sign up now to
change your body and life and body from the inside out.
YES! I'M READY TO CHANGE MY LIFE
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style."
Why the Program Works:
When it comes to natural health, there is an abundance of information online and in print, but ONLY The Art of Living From the Inside Out combines scientific research with a holistic approach to teach you how your mind, body and soul are inseparable in achieving and sustaining optimal health.
I help you make small, practical, and sustainable lifestyle adjustments in line with your goals, that shift your habits and change your world
One size does NOT fit all. Use the tools that work best for your life, from online forums to worksheets and videos.
Breaking Bad Habits
... And creating good ones. This program will change the way you change. Helping you form lasting habits to reach your goals.
A New Kind of Life
It's a springboard to a totally new life - where diet, exercise, sex, career, family and self, work in harmony.
Do the program at your own pace and free yourself from conventional time constraints. Watch or listen to lessons on any electronic device.
An online program with private access to our members-only forum allows you to openly embrace success, free from judgment.
Receive support from professionals and a community of like-minded women to take a chance, try something new and succeed.
A Proven Approach
Successfully integrating scientific research with holistic methods, this approach has helped countless women in my wellness centre and group programs.
You'll gain free lifetime access to all course materials and updates, to keep you on track as life unfolds.
The Art of Living From the Inside Out
is For You, If You...
✻ Want to reconnect with the long-lost love of your life - you!
✻ Want to transform your health and understand how the mind and bodywork together
✻ Value professional advice and coaching that encourages lifestyle changes rather than following a strict 'diet'
✻ Are searching for a way to be more healthy, naturally
✻ Are transitioning into a new phase of life and need help navigating this unchartered territory
✻ Want to rekindle the fire and boost your sexuality
✻ Refuse to be defined by your age
✻ Know it's time for a change, but you're not quite sure what that change looks like yet, how to make it stick, or even how to begin
✻ Need motivation and accountability to succeed in achieving your goals
✻ Want to be excited about life
✻ Are starting a new adventure for which you need guidance and support
✻ Have already started down the path of self-discovery, but you're not sure where to turn next
✻ Want to be stronger and more confident
✻ Have been disappointed by every diet and every book, but still believe there's hope for success
✻ Feel toxic, tired, and tense
✻ Have a perfectly 'normal' life, but still feel like something is missing
To be honest, the Art of Living is not for everyone.
This program is not right for those looking for:
A magic pill or quick fix. This is a lifestyle change program. A process. And it does take time. We provide you with the path, but it is up to you to walk it. In fact, it takes a serious commitment on your part to take care of your body, mind, and spirit. The task of self-care and meaningful change can be uncomfortable at times, but the reward is a connection to yourself that will stay with you forever.
A standardized diet and workout regime with cookie-cutter results. You are an individual. What's right for someone else may not be right for you. Our program gives you the flexibility to stick with what's working and change what isn't.
Living from the 'outside in.' If you place more value on appearances than the connection between mind, body and soul, you should seek help elsewhere. A holistic approach is central to our philosophy on change.
How You'll Succeed at The Art of Living:
YOU'LL GET TOOLS TO SET YOU ON THE PATH OF SELF-DISCOVERY IMMEDIATELY AFTER REGISTRATION.
Receiving all of the information at once can be overwhelming.
So lessons will be released on a weekly basis, to better guide you through the program.
You'll watch and learn from your computer, or download your training materials to your tablet or mobile device.
The course is designed to be completed in 8 weeks, but you can take as long as you need.
My goal is to make your online learning experience as easy, convenient, and enjoyable as possible.
I know the true value of living from the inside out, and it doesn't come with an expiration date! That's why I invite you to re-take the program as many times as you like, for free.
So you can take the time that is right for you to make this life-transforming change.
Plus, you'll receive all program updates & any other bonuses for free!
And that will never change.
100% Risk-free 21-Day Money-Back Guarantee
When you register for the program you will receive instructions and a password that will grant you instant access to a detailed outline of the program. This outline will give you a complete understanding of what to expect in the next 8 weeks. We are confident that if you follow this program, you will experience results.
However, if you're not satisfied with the program within 21 days of purchase, I will happily refund you 100% of your money. The full details of our refund policy are available here.
The Art of Living Program is a comprehensive life-fulfilling experience. My team and I will do everything to make your journey as successful as we can from the moment you register.
I'm personally committed to transforming your health naturally and helping you live a full and vibrant life.
I firmly stand behind the values and benefits of this program and my reputation as a leader in the online natural health industry.
PROGRAM CREATOR - THE ART OF LIVING FROM THE INSIDE OUT.
I'm Sharlene Styles, Certified Holistic Nutritionist, Yoga and Meditation Teacher and Life Coach. Or perhaps most accurately: Lifestyle Change Artist. That's what I'm getting people to do really - make small, sustainable, practical changes that make a world of difference to their health and vitality.
My personal journey into holistic nutrition, health and wellness, started over a decade ago when I discovered yoga as a way to relieve the stress of my demanding career in corporate finance. Little did I know, my budding yoga practice would mark the beginning of a quest for
balance in all aspects of my life: Food. Thought. Emotion. Body. Brain and Spirit...
What Do YOU Want?
AND MORE IMPORTANTLY, WHEN WAS THE LAST TIME YOU ASKED YOURSELF THIS QUESTION?
Asking it may seem simple enough, but the truth is, it's a loaded question with an overwhelming possibility of answers. So how do you know when you've hit on the right one? Here's the good news: simply asking the question is the first and most important step on your journey of self-discovery. But it is just the beginning. So much more lies ahead.
The Art of Living Program will help you uncover hidden desires, identify what you want, and claim it!
Here are just some of the ways I've helped women in my wellness centre,
and I can help you too:
✦ Renovate your mind, body, and spirit
✦ Reconnect with yourself
✦ Balance hormones
✦ Take your energy level from ugh to uh-mazing
✦ Recharge your meaningful relationships
✦ Gain more confidence
✦ Eliminate food cravings
✦ Optimize your metabolism and improve digestion
✦ Improve focus and clarity
✦ Look and feel better than you ever thought possible
Naturally occurring side effects of membership may include:
a hot body, free from toxins and excess weight
renewed spirit and self-acceptance
Frequently Asked Questions
How do I know if this program is right for me?
What kind of results will I see?
What if I fall behind?
When can I register?
What is the weekly time commitment?
Do you offer a payment plan?
Is this a diet? Will I have to give up my favourite foods?
Why should I pay to take this course when there is so much information available online for free?
What are your qualifications?
Is group work required?
What is your refund/cancellation policy?
Will I have to take supplements?
Why do you call yourself a 'holistic nutritionist & lifestyle coach?'
What if I have questions, or need help throughout the 8 weeks?
P.S. I'm an Advocate for Natural Health,
and Proudly Give Back.
When you invest in your own health through any of my programs, you're also making a difference in the lives of women and girls across the globe through our charitable partnerships. In 2015, a portion of every program membership will be donated to Femme International - a charity dedicated to women's health education and management programs.
YES! I'M READY TO CHANGE MY LIFE